Self Care Week

Self Care Week 12th – 18th November 2018
Mum sat on a park bench with her two twin daughters

Self Care Week is an annual national awareness week that focuses on embedding support for self care across communities, families and generations.

You can find lots of information on self care on the Self Care Forum website.

This includes various resources and fact sheets on many issues that affect your health.

 

Click here to visit the Self Care Forum Website

Click here to see the fact sheets.